Tai Chi, Temple of Heaven, & TCM Tour

Highlights

• Practice Tai Chi with an instructor at the Temple of Heaven.
• Your tailor-made health check: guasha or cupping therapy.
• Walk through Beijing's hutongs and taste local Beijing snacks.
• We provide full-process translation services accompanied by professional staff.
• Light itinerary, high quality, deeply restorative experience.

Description

Begin your day with a hotel pickup and head to the Temple of Heaven Park. Meet your instructor and learn about the philosophy behind Tai Chi or Baduanjin, a traditional Chinese exercise. Get personalized guidance on posture and breathing as you practice these ancient movements. Next, explore the Temple of Heaven Park, a UNESCO World Heritage Site. Admire the traditional Chinese architecture and lush greenery, with over 320 plant species. Visit the Hall of Prayer for Good Harvests and the Circular Mound Altar, and learn about their historical significance. After a break for lunch, visit a traditional Chinese medicine clinic. Meet a senior doctor who will perform a pulse diagnosis, an ancient method that provides personalized health insights. Choose from treatments like Gua Sha, cupping, or moxibustion, balance your body's energy flow. Finally, head to Beijing's old hutongs for a food tour. Taste at least 5 local snacks and learn about Beijing's authentic lifestyle from your guide. Return to your hotel with a deeper understanding of Chinese culture and wellness.

Includes

Transportation fees: parking fees, tolls, and driver’s meals； Foreign language guide: on-site interpretation at scenic spots and dining recommendations； Admission tickets: Temple of Heaven + professional guidance from a Tai Chi instructor + traditional Chinese medicine experience + Hutong snacks； Insurance: travel insurance with 500,000 RMB coverage；

Excludes

Round-trip long-distance transportation； Personal expenses；

Important Information

• This itinerary is for cultural immersion and health education purposes only. Pulse diagnosis and traditional Chinese medicine consultations are intended to provide health advice and lifestyle recommendations, and do not replace professional medical diagnosis or clinical treatment.

Easy cancellation

Cancel up to 24 hours in advance for a full refund