Highlights
- Learn with an experienced Taichi master
- Explore Tai chi culture in depth
- Enjoy amusing and interactive teaching
Description
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
In this class, you will learn:
- A presentation on Tai Chi culture
- Practice of a 9-step Tai Chi form
- Standing meditation and push-hands practice
- Self-massage methods to relieve pain and stress in daily life
Includes
Highly qualified English-speaking Tai Chi masters
Excludes
Hotel pickup and drop-off
Gratuities
Food and drinks
Entrance fee
Easy cancellation
Cancel up to 24 hours in advance for a full refund
