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Dive into the world of Traditional Chinese Medicine in Beijing. Enjoy a herbal tea tasting, learn about pulse reading, and practice Tuina massage techniques.

Highlights

• Discover the ancient art of Traditional Chinese Medicine in Beijing
• Enjoy a warm, custom-brewed cup of herbal tea upon arrival
• Learn the art of pulse reading and tongue diagnosis from a practitioner
• Practice Tuina massage techniques to relieve stress and fatigue
• Witness a demonstration of acupuncture and cupping

Description

Begin your journey with a warm, custom-brewed cup of herbal tea. Learn about the philosophy of 'preventative care' and how this specific tea is chosen to harmonize with Beijing's climate and your general well-being. Next, become the focus as your practitioner demonstrates the art of 'pulse reading' and 'tongue diagnosis' on a volunteer. Learn what your pulse strength and tongue coating can reveal about your body's balance according to TCM theory. Then, practice simple yet effective Tuina massage techniques under expert guidance. Discover key acupoints on the head, neck, and shoulders that help relieve stress, headache, and travel fatigue. Practice on yourself and a friend—a perfect skill to take home for lifelong benefit. Witness the precision of acupuncture as your practitioner performs a demonstration on common, safe acupoints (e.g., on the hand or leg), using ultra-fine, disposable needles. Feel the gentle 'De Qi' sensation (a dull ache or tingling) that signifies the arrival of energy. Then, experience the suction of vacuum cupping on your back or arm, a fantastic way to relieve muscle tension and promote blood flow. Finally, ask all your burning questions about TCM, your personal habits, or anything you've experienced. Receive personalized lifestyle and wellness advice based on TCM principles to enhance your travels and life back home.

Includes

2.5-hour immersive workshop Licensed, English-speaking TCM practitioner Welcome herbal tea tasting All materials: disposable needles, cups, and sanitization supplies Hands-on tuition in acupressure massage Personal demonstration of acupuncture and cupping Cultural insights and personalized wellness tips

Important Information

• This is a cultural experience, not a medical treatment.

Easy cancellation

Cancel up to 24 hours in advance for a full refund