Tai Chi and Kung Fu Class in the park with Souvenir
Northern China, Beijing
Activity
Official tickets via GetYourGuide
Learn Tai Chi and Kung Fu in this interactive class. Discover the philosophy of Yin and Yang, master the fist-and-palm salute, and break chopsticks with a punch.
Highlights
- Discover the relationship between Tai Chi and Taijiquan
- Learn about the philosophical principles of Yin and Yang
- Master the fist-and-palm salute and its cultural significance
- Break chopsticks with a punch in an interactive Kung Fu session
- Get a Taiji diagram souvenir and a commemorative video
Description
Begin your experience by learning about the relationship between Tai Chi and Taijiquan, including concepts like Liang Yi, Si Xiang, and Ba Gua. Then, delve into the Taiji diagram and the philosophical principles of Yin and Yang. Next, learn how to perform the fist-and-palm salute (Bao Quan Li) and discover its cultural significance. Then, take part in an interactive Kung Fu session where you'll learn how to break chopsticks with a punch. Continue by learning Tai Chi movements, deepening your understanding of Yin-Yang philosophy from multiple perspectives, including movements, directions, colors, and gender. Next, gather energy (Cai Qi) and learn about the sensation of Qi and acupoints through hands-on experience and guided practice. Then, watch Tai Chi and Kung Fu demonstrations. Finally, receive a Taiji diagram souvenir and learn the correct way to wear it. During the event, videos will be taken to document the process, aiming to capture everyone as much as possible. After the event, the videos will be edited into a commemorative video and sent to all participants.Includes
Explanation of the relationship between Tai Chi and Taijiquan Introduction to the Taiji diagram and Yin-Yang philosophy Instruction on the fist-and-palm salute (Bao Quan Li) Interactive Kung Fu session Tai Chi movements practice Energy gathering (Cai Qi) session Taiji diagram souvenir Commemorative video of the eventImportant Information
- Participants will learn about Tai Chi, Taijiquan, and Yin-Yang philosophy. The activity includes physical exercises and demonstrations. Participants will receive a Taiji diagram souvenir. A commemorative video will be created and shared with participants.
